Help with my Weight
BCUHB offer a range of free services for adults in North Wales who need to lose weight for health reasons.
Website: www.bcuhb.nhs.wales/health-advice
Weight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com/uk
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk
Beat Eating Disorders
Beat Eating Disorders supports people who have or are worried they have an eating disorder, as well as others affected, such as friends and family members.
Helpline: 0808 801 0677
Student line: 0808 801 0811
Youth line: 0808 801 0711
Website: www.beateatingdisorders.org.uk